Almost all teenagers will experience acne. In fact acne is the most common skin condition in the world today. Acne is not only a physically disfiguring condition, but it can also cause emotional strain on the sufferer, especially the image conscious teenager.

Acne is something that many of us have dealt with at some time or another and can force us to put our lives on hold while dealing with it. Don’t live you life around your acne breakouts and cure your acne with some proven natural ways to get rid of acne today.

If you want to get rid of pimples or acne naturally you will have to start with your diet. Your diet plays a very important role in the fight against acne. You must stay away as much as possible, from any junk food, because they are mostly processed. Go for foods that are highly nutritious and that contains a lot of vitamins for the body. Foods like vegetables and fruits are very good for the skin.

Water: You should drink at least 2 liters or 9-10 cups of water per day. It is important because you need to keep your skin well hydrated, as dry skin will bring about dead skin cells, which may block the pores of the skin and will cause more outbreaks of acne. Also water helps the body to get rid of bad toxins away from the skin.

Mainstream acne treatments are not only much more expensive than common household items, but they also don’t always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin. But you will have to use certain methods and formulas for these household items to have a positive effect on your acne.

Green tea extract has gained popularity in the last few years due to its vast medicinal properties. While the surgical and medical treatments used to treat acne scars produce one or other side effects, green tea has proven to be a safe and effective alternative.

Another natural way to get rid of acne is the constant exercising of the body. exercises like yoga and tai chi is very good in improving your skin blood flow. Regular exercise of the body will help boost the strength of your internal organs which will allow them to eliminate waste more effectively.

Use all natural facials – you might feel very attracted towards all those high end infomercials on top of the line lotions, creams, astringents, or even pills which promise better skin. But the truth is that most of these products come with unseemly side effects, not to mention very high price tags.

You must be cautious though when buying natural acne remedies. There are many scams out there. Some unscrupulous individuals and companies are selling fake natural drugs. The truth is that they are only after your hard-earned cash. You must exercise caution therefore when you are buying natural medicines.

Another reason why natural ways to get rid of acne are better than conventional medicines is the fact that they work with the natural healing capacities of the body and not hinder it which some artificial medicines tend to do. The body can actually heal itself and the best kind of remedies are the ones that can support the body in doing its job.

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