Five Great Skin Care Advices
A healthy and smooth skin can be one of your body’s best features. Every year, the number of skin care products on the market increases as more people desire to have younger-looking and healthier skin. All-natural products like Argan oil skin are also becoming popular in skin care. It is not sufficient that you select the most appropriate skincare products, but you should also have the awareness to look after your skin. Below are some tips to follow:
Find out your skin type
Understanding your skin type is key to proper skin care. With 5 different types of skin, namely normal, oily, dry, sensitive, and combination, your skin may belong to one of them. Though there are plenty of skin care products in the market, you can buy what’s best for your skin if you know your skin type.
Ensure that your skincare rituals conform to your skin type
Your skin care routine must depend on your skin type. A gentle foaming facial wash followed by a lotion is great for normal skin. Following a good face washing, individuals who have oily skin can use an astringent cleanser. Watery lotions can be applied as moisturizer on oily skin and excess residue should be dabbed gently after applying. For people with dry skin, a cream-based cleanser can be used while moisturizing can be done using a creamy lotion. For combination skin, use a light foaming facial wash upon rising in the morning, and a creamy facial wash is the best choice for nighttime use. As for people with sensitive skin, they are advised to use only hypoallergenic products, from their cleanser to their lotions.
Eat healthy foods
Whatever food you eat, it will always affect the look and health of your skin. That is why, you must ensure that your diet is healthy. Eat plenty of fruits and vegetables and, as much as possible, avoid eating processed foods.
Keep yourself hydrated
You can keep your skin moisturized without worrying about it drying if you always keep yourself hydrated. That is why; you should consume 64 ounces or 8 eight-ounce glasses of water each day. If you regularly drink caffeinated drinks, then you might have to drink more water. Furthermore, it is important to drink liquids to rehydrate the body after a long and hard workout.
Protect your skin from the sun
The sun can be detrimental to your skin. One of the causes of skin cancer is extreme exposure to the sun. It can also dry out and irritate skin and subsequently cause redness and even inflammation. Therefore, it is important that you limit your exposure to the sun or protect your skin from it. Always use a sunscreen with a high sun protection factor (SPF) to protect your skin when going out. Additionally, find a nice light sunscreen which is expressly formulated for facial use. Do not use sunscreen for the body for facial use because it may cause oiliness and breakout. If you prefer, you can also wear protective clothing like wide-brimmed hats, long-sleeved tops and pants.
How you care for your skin will definitely manifest itself in your skin’s health and appearance. Additionally, it is important to choose the right skincare routine and products for your skin.
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